Self-Awareness -- Emotional Regulation

Our Emotional Regulation modules fall under CASEL’s “self-awareness” competency, which helps children gain personal emotional intelligence. EQ helps them be self-aware, control their feelings — and their reactions to feelings. Calm classrooms depend heavily on self-awareness and self-regulation skills in order to help children achieve their maximum potential. These Respectful Ways modules enhance self-awareness through self-expression, mind-body connection, and creative games. 

Some modules fulfill other CASEL Competencies: Self-Management and Responsible Decision-Making

All 6-8 modules available in modified versions for Grades 9-12.