Relax, Be Happy! – Grades PreK-2nd Module

Students learn to feel, heal, and control their emotions using various mental health strategies. They will understand how to cultivate joy within their heart and reduce anxiety. They learn they have the right to feel the way you do, but will understand that their peers have the right to feel safe when they can’t control their emotions. They discover that music is one way to ease stress and unleash the primary emotion of joy!

Activity 1: Let’s Chat Conversation cards

Activity 2: Time to Rhyme Original Poetry

Activity 3: Life Skills: Controlling Your Emotions: Feel Them To Heal Them

Activity 4: See My Heart’s Joy? How to Manifest, Embrace, and Sustain Joy

Activity 5: Music to My Ears: An Introduction to Different Genres of Music  

CASEL Core Competencies Fulfilled: Self-awareness, Self-management, Social awareness, Relationship skills, Responsible decision-making



Each curriculum Module includes:        

  • Unlimited access to digital curriculum for entire school year — for all faculty!
  • Comprehensive, step-by-step Lesson Plans and Teaching Guides
  • 5 unique research-based activities per module
  • Interactive, animated web-based slides that guide students through each activity
  • Links to all fulfilled College & Career Readiness Standards — per grade
  • Digital Download: Print your own Let’s Chat Conversation Cards
  • Custom printouts, worksheets and award certificates
  • Access to our discussion forums and peer-messaging network
  • Original poetry analysis
  • Promise Pledges for students to read aloud
  • Pam’s Perspective: A topical “true story” to share with students
  • Educational Webinars with best-selling authors and award-winning educators
  • Material updated regularly to reflect latest evaluations and educator feedback
  • Need help finding funding? Email us.
  • Contact us about our discounted pilot pricing.

Additional Resources:

  • We will design a custom SEL program tailored specifically for your needs.
    (Example: We bundle different courses to address your school’s behavioral issues. We can even incorporate your school theme or mascot into your modules!)
  • Let’s Chat conversation cards to open the discussion
  • Signage for all classrooms and common areas
  • Posters and merchandise to reinforce positive messaging


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